Armillaria Mellea: The Honey Mushroom

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Although Armillaria mellea has been used as a herbal medicine throughout Asia for many years, scientific evidence supporting its medical benefits was limited until recently. Research has now revealed that this popular wild mushroom contains various bioactive substances in its fruiting bodies, including polysaccharides, proteins, amino acids, fatty acids, vitamins, and minerals. These components contribute to its potential health benefits, making Armillaria mellea a valuable addition to natural medicine.

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Armillaria Mellea / The Honey Mushroom

The Honey Mushroom / Armillaria Mellea
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Armillaria Mellea: The Honey Mushroom

The scientific name for the honey mushroom is Armillaria mellea. This parasitic fungus causes root rot in a variety of plants, not just trees, which is bad news for gardeners. Wooded areas and forests can suffer significant harm from the honey mushroom, with damage often occurring before the appearance of fruiting bodies. The honey mushroom can attack a tree’s root system and, combined with rhizomorphs that can travel quite a distance to infect nearby trees, it can cause extensive damage. Remarkably, the honey mushroom can survive as a saprophyte for many years after the death of the tree.

The honey mushroom typically grows in dense clusters at the base of trees and is widespread in temperate and tropical areas globally. The term “honey fungus” refers to several species of the Armillaria genus that attack and kill the roots of numerous perennial and woody plants. The most recognizable sign of honey fungus is a white fungal growth, typically at ground level, between the bark and wood. In the fall, clusters of honey-colored mushrooms may develop on infected stumps.

The name “mellea” comes from the Latin word for honey, referring to the golden honey tint of the caps. Several species, including Armillaria ostoyae, Armillaria gallica, and Armillaria tabescens, are also referred to as “honey mushrooms.” This topic is further complicated by the fact that some Armillaria mellea species have scaly tops while others do not. Previously, many Armillaria species were grouped under Armillaria mellea, but this practice has been discontinued, significantly reducing the size of the Armillaria mushroom family.

What is Armillaria Mellea?

The Honey Mushroom: Armillaria Mellea

The honey mushroom, scientifically known as Armillaria mellea, was originally designated as Agaricus melleus by Martin Vahl in the 18th century. Paul Kummer later reclassified it into the Armillaria genus. This mushroom is known by various names, including Rhizomorpha fragilis, Rhizomorpha subcorticalis, Honey agaric, Honey fungus, Der Hallimasch, Shoestring root rot, Bootlace rot, Oak root rot, Stumpie, Stump mushroom, Hazel mushroom, and Pinky. Many of these synonyms reflect the regions where it is found.

Some honey mushrooms have the fascinating ability to glow in the dark, emitting a green light from the mycelium, though not from the fruiting body. This bioluminescence is generally acknowledged, even if not always visible to the human eye.

Ecological Significance and Challenges

Despite its reputation as a dangerous parasite of trees, the honey fungus is a remarkable and ecologically significant organism. In healthy, diverse ecosystems, it acts as a cornerstone species, culling old and infirm trees, creating new opportunities on the forest floor, providing food for succeeding fungi, and ultimately contributing to soil formation. However, it can be problematic in monoculture plantations and is certainly not welcome on prized garden trees.

How to Identify and Describe Armillaria Mellea Mushrooms

  • Cap: Initially conical, becoming convex and eventually flattening with age. The edges are often cocked. The cap measures 3 to 15 cm in diameter and is golden yellow (honey-colored), turning reddish-brown with age. When moist, it is sticky or tacky. Over time, a knob develops on the apex. The flesh remains white or pink when cut.
  • Gills: Located on the hymenium, starting white and maturing to pink-yellow or patchy.
  • Stem: White to yellow to reddish-brown, with a yellow-edged ring high on the stem. It can be up to 20 cm tall and 3 cm in diameter.
  • Smell: Faint but harsh or acidic.
  • Taste: Described as delicious, sweet, and nutty.
  • Spores: Smooth and ellipsoidal.
  • Spore Color: White or light cream.

Edibility: Edible but should be consumed with caution; boiling is recommended before consumption.

Habitat: Prefers hardwood trees with broad leaves and conifers, as well as other types of live or dead wood. The honey mushroom grows on and inside the wood of trees, in addition to appearing on the ground.

Season: Typically from September to November.

Scientific Classification:

  • Class: Agaricomycotina
  • Subclass: Agaricomycetes
  • Order: Agaricales
  • Family: Physalacriaceae
  • Genus: Armillaria
  • Species: Armillaria mellea

Similar Species and Look-Alikes to Armillaria Mellea

Although honey mushrooms are extremely similar, they can be distinguished under a microscope. Always seek professional assistance from a mycologist before consuming any wild mushrooms. The Galerina marginata, also known as the funeral bell, has a similar appearance but is darker in color. Caution is advised due to its toxicity.

Rhizomorphs: Rhizomorphs are thick, bootlace-like networks visible to the naked eye and are the source of honey fungus growth. Individual strands are typically around 2 mm wide and shiny licorice-black (or occasionally very deep red), often combining into even wider strands. These structures protect delicate hyphae, the building blocks of the mycelium, using melanin. While other species of honey fungus produce more rounded rhizomorphs, Armillaria mellea produces flattened ones. They form intricate networks behind the bark of dead and dying trees.

This is an excellent way to appreciate the complexity of the mycelium without a microscope. Imagine microscopic networks that are similarly intricate, and you’ll understand how densely intertwined fungi are. Rhizomorphs, resilient and robust by mycelial standards, enable honey fungus to travel through soil over considerable distances in search of new food sources.

Benefits Armillaria Mellea

Honey Mushroom Armillaria mellea
armillaria mellea benefits

Armillaria Mellea: Potential Therapeutic Benefits

Despite its long history as a herbal medicine in Asia, scientific evidence supporting the medical use of Armillaria mellea has been limited until recently. It is now known that popular wild mushrooms like Armillaria mellea contain bioactive substances in their fruiting bodies, including polysaccharides, proteins, amino acids, fatty acids, vitamins, and minerals. Since 2018, a small number of studies have focused on the therapeutic benefits of Armillaria mellea, though most have been conducted in vitro. Additional human studies are needed to demonstrate its effectiveness as a dietary supplement. While the findings are promising, it is crucial to seek professional medical advice before using any mushroom as a treatment to ensure there are no interactions with other medications or contraindications.

1. Antioxidant Properties

Preliminary in vitro research has shown that polysaccharides derived from Armillaria mellea exhibit exceptional antioxidant potential at a dosage of 1 mg/ml. The study, which focused on free radical scavenging, is promising but requires further validation. Antioxidant substances are crucial for managing various health issues, slowing the aging process, and preventing DNA damage.

2. Immunomodulatory Effects

Armillaria mellea has been shown to impact T lymphocytes and B lymphocytes, two important immune cells involved in adaptive immunity. Preliminary results indicate that the number of T lymphocytes (with the addition of Con-A) and B lymphocytes (with the addition of LPS) increased in a concentration-dependent manner in the presence of Armillaria mellea. In vitro macrophage stimulation and phagocytosis activation were also noted, suggesting a potential way to influence the immune system based on the patient’s conditions.

3. Anti-Tumorigenic Potential

Recent research has investigated the anticancer effects of Armillaridin, a bioactive substance derived from Armillaria mellea. In vitro treatment of a human hepatocellular carcinoma (HCC) cell line with Armillaridin inhibited the proliferation of liver cancer cells. This inhibition is crucial to prevent tumor growth and spread. Armillaridin’s ability to inhibit cancer cell development and promote cell death suggests its potential as an anti-liver cancer medicine.

4. Antidepressant-Like Effects

Sesquiterpenoids extracted from Armillaria mellea were tested for their ability to prevent depression in mice. The extract demonstrated certain antidepressant-like qualities and was able to alter the concentrations of critical neurotransmitters, such as dopamine, in the mice’s brains. Dopamine is a crucial neurotransmitter, and individuals with depression may have lower levels of dopamine or fewer dopamine receptors. This highlights the need for further research to confirm Armillaria mellea’s efficacy in treating depression.

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(5) Anti-Diabetic

High blood glucose levels are a hallmark of diabetes, and it’s crucial to manage them to prevent damage to blood vessels, neurons, and other tissues. A study investigated the potential hypoglycemic effects of Armillaria mellea extract using type 2 diabetic rats induced by a high-fat diet and dexamethasone (DEX). High doses of Armillaria mellea extract significantly reduced fasting blood sugar levels and improved insulin resistance.

Additionally, the extract increased the levels of lipases, enzymes involved in fatty acid processing, leading to a decrease in serum fatty acid concentrations and inhibiting the accumulation of fatty molecules in the liver. These findings suggest that Armillaria mellea extract could be a novel therapeutic agent or dietary supplement for managing diabetes and fatty acid metabolism, potentially reducing the risk of cardiovascular disease.

(7) Anti-Inflammatory

In vitro studies have shown that xylosyl, a compound derived from Armillaria mellea, significantly reduces the release of inflammatory mediators and cytokines. This provides preliminary evidence for the anti-inflammatory properties of Armillaria mellea, which, with further research, may be useful as a dietary supplement in treating conditions such as diabetes and arthritis.

Dosage for Armillaria mellea

Before consuming Armillaria mellea, it’s important to sample a small amount to check for any allergic reactions. Typically, the fruiting body of the mushroom is eaten, while the stem is often discarded due to its tough texture. Cooking the honey mushroom helps to eliminate its bitter flavor.

Armillaria mellea, also known as Honey Fungus, can be a delicious addition to your meals when prepared correctly.

Side Effects, Safety, and Toxicity of Armillaria mellea

While the honey mushroom (Armillaria mellea) is generally considered safe, some individuals have reported stomach discomfort after consuming it for the first time. It is recommended to either avoid honey mushrooms altogether or try them in small amounts initially. Always ensure that honey mushrooms are thoroughly cooked before eating to eliminate any potential bitterness and reduce the risk of adverse effects.

If you are pregnant or breastfeeding, it is best to avoid consuming honey mushrooms or seek professional medical advice before including them in your diet.

Armillaria mellea, also known as Honey Fungus, can be a tasty addition to meals when prepared correctly, but caution is advised to ensure safety.

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1 review for Armillaria Mellea: The Honey Mushroom

  1. Kylian jones

    Thank you so much for my order; it arrived exactly on time. I was initially skeptical, but I felt the benefits from day one. Having been on and off antidepressants for years without much relief, the positive effects of Armillaria Mellea are truly noticeable. During this difficult time, it’s the Armillaria Mellea that’s keeping me going. Thanks again!

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